A calmer relationship with your phone

Pause. Then choose.

ScrollMoment brings your distracting apps into one gentle daily rhythm—so the next scroll is a conscious choice.

Built for iPhone · Designed for your attention

One shared budget

See the time you spend across your chosen apps as one clear daily picture.

Get a gentle nudge at the moment it matters, before scrolling becomes automatic.

When you are ready, set limits that support the day you want to have.